Self-Esteem For Peak Performance Training Course

This course is for individuals that have ever felt they might be under-performing, or feel they have low self-esteem. It will also be of interest to those who wish to explore the links between self-esteem and peak performance. The course will refocus your energies and set you on the right track for a more positive, effective and confident work life, and peak work performance.

Course length = 1 day(s) ~ covering:-

• Understand self-esteem and what it is and where it comes from
• The relationship between self-esteem, self-respect, self-confidence and self-motivation
• Determine your comfort zone – the link between self-image, self-talk and goals
• The forces that diminish and enhance self-esteem, and how to rebuild self-esteem
• Break the habit of low self-esteem and overcome self-esteem killers
• Connect self-esteem to personal performance and set goals for change
• Link self-esteem to performance and effectiveness at work
• The law of cause and effect – the principle of creating positive outcomes
• How to be more assertive, turn aggression and submission into assertiveness
• How to gain and use feedback in positive way
• Build positive self-esteem and find greater meaning and purpose in your work
• Maintain natural self-discipline

Course Fee = £499

Scheduled course dates

May 2008 June 2008 July 2008 August 2008 September 2008 - 9 29 - 10