Developing Self Esteem And Assertiveness (Residential) Training Course

This two day residential course is an essential learning experience for the shy or unassertive. This course will encourage you to build and maintain your self-image, handle criticism with confidence and negotiate as an equal.

Course length = 2 day(s) ~ covering:-

The self

• Self-esteem: where does it come from?
• Build and maintain self-image
• Learn and understand self-respect
• Self-motivation – setting goals for success
• Self-confidence

Assertiveness and communication

• Top tips for effective communication
• Understand the perfect balance between aggression and submission
• Use assertive body language
• Handle criticism with confidence
• Channel negative thoughts into positives

Course Fee = £1045

Scheduled course dates

May 2008 June 2008 July 2008 August 2008 September 2008 - 5 10 - 4